yummy yummy strawberries

This is a post of great news. I think I discovered the key to losing weight. "Ha" you may think. But seriously. I've been losing weight for a while now and I think I just realized what the components were.

1. Lots of sleep. Lots. By lots I mean like, before midnight bed time sometimes, and getting up around 8ish or 9ish. Another excuse for me to sleep more, do less work. It's win win.
2. Sit ups. I do sit ups a lot because I am fully convinced exercising the stomach will make the food go away. Don't burst my bubble...
3. Actively eating. Meaning, I only eat three meals a day, small meals. And even if I'm hungry after that I won't eat. Small meals include a sandwich for breakfast, a larger meal for dinner, and little left overs for dinner. By doing this I think I have an excuse to eat unhealthy once a day. Which, you know, I don't really do anyway...
4. Eat a snack a day. Any kind of snack, rotate between fruit, vegetable, and chips or sweets.Yay for chocolate.
5. Weigh yourself every four days. Sad, but true........