A lot of people engage in self-destructive behaviour rather than letting other people destroy their lives instead. It's the jobs of others to ruin your life so don't take the joy away from them and stop the self-destruction. One such behaviour is focusing on what you don't have and what you can't achieve rather than what you have and making the best out of it.
Classic example are those people that are never satisfied with their belongings, never satisfied with what they see. The constant complainers or people who need to find the faults in everything.
By focusing just a couple of times on what you don't have and what you can't do you open a flood door of negative things and thoughts. You allow yourself to think of more things you don't have and can't have, can't do and won't do. So next time you feel negative focus on what you actually have and how grateful you should be that you even have that.
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